Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus hit me again today"There are many reasons why parents want to sign their children up for Self Defense or Martial Arts classes. Once you have made the decision, now you are faced with many different options and questions. What style?... Read More

Basic Drills

We all have a good foundation in the basic blows and combinations.Think about adding the following drills to your basic syllabus.These can be trained as "stand alone" combinations OR worked into existing "Defendu" combinations either "before" or "after".1. HARD left lead to chin (mental foramen) HARD overhand right to chin... Read More

A Beginning History of Old School Jujutsu - Part 1

Over the next couple of day's I will writing an article of the history of Pre-WWII Japanese Jujitsu/Judo. I wasn't sure where to start, but here I am so let's get started.I'm going to start with H. Irving Hancock, who in the early 1900's wrote several books on the history... Read More

A Great Question!

It's a question that we went back and forth with for awhile ourselves many moons ago. The "how" and "why" of our conclusions may be of some interest. Whether or not anyone agrees with them, well at the least you'll fully understand the basis for them.The question is this:Why does... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We made a decision a long time ago of purposely staying away from things like this.Obviously, it's a no-brainer, money maker and it's not that I don't want to make money; but our purpose was to give you real training on... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training partner and you stay in the same spot? Next time you are training, see how much you and your partner move. You will find you move very little or not at all. You see, when you are training, or doing... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told me that their son was not going to compete in wrestling because they were afraid they would get frustrated when he lost. The parent felt the child was far too sensitive to handle the frustration of failure and may get... Read More

By-Rote Combinations

Do not believe that practicing "by rote" 1-2-3,etc. type "responses" to street attacks is a viable or particularly useful training exercise. Example: He does this, I do that. For attack A I use Defense A.Realize that in a street fight there are far too many variables, too many contingencies. Uncle... Read More

Catholic Self Defense

Note: I wrote this essay regarding the development of Tekkenryu jujutsu. However, I think it is applicable for all methods of self defense. It may also explain why martial arts are the way they are.Catholic, by definition, means universal or "broad minded".I could pull out STACKS of manuals, syllabuses, films,... Read More

Bogu Training

About four years ago Carl recommended we start using the Bogu during our kumite (sparring practice). This method was developed in Okinawa and then found its way into mainland Japan and eventually to the U.S. where only a few clubs still do this. And even in those clubs, only a... Read More

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Historical References to W.E. Fairbairn, E.A. Sykes AND Dermot Pat ONeill

FROM THE BOOK: "PIERCING THE REICH" AUTHOR: JOSEPH E. PERSICOThey... Read More

Tae Kwon Do As A Means To Stay In Shape

Becoming a martial artist is a fanatastic method of fitness.... Read More

The Plight of Industrialized Man

Living in the Pacific Northwest is a challenge for any... Read More

Martial Arts Strength Training

According to various sources on the internet, a 1996 article... Read More

Generating More Power from Hip Rotation - Lessons from Martial Arts

One of the important lessons of Martial Arts training is... Read More

Eight Simple Rules for Saving Your Life

Let's put the non-lethal fantasy to rest.1. Never trust your... Read More

Are You Frustrated Yet?

I was talking to a parent recently and they told... Read More

How to Relax During a Fight

I received a returned video from a well meaning, but... Read More

Elements of Unarmed Combat

Custom build your own personal "system":Useful areas of training and... Read More

Applying Law of Gravity to Judo

In judo it is important to throw your opponent by... Read More

Women in the Martial Arts

1st Lady Assistant to Sensei Henry Ellis Ellis Schools... Read More

Martial Arts

Traditionally, people trained in Martial Arts in order to utilized... Read More

Benefits of Martial Arts Training For Kids

Admit it. When the going gets tough at home, we've... Read More

Safety Awareness & Self Defense: Circle of Safety

Safety Awareness & Self Defense is the responsibility of each... Read More

Martial Arts and The Zone

On the occasions you delivered the perfect strike; blocked without... Read More

Are You Still Standing Toe to Toe?

How many times do you practice techniques with your training... Read More

Its Not a Matter of Who is Right

"People here may belittle sports arts...."Who?Almost EVERY "combatives" man of... Read More

5 Steps to Choosing the Right Martial Art for You

One of the questions I get asked most frequently, in... Read More

Samurai - The Honourable & The Treacherous

The Japanese Samurai were warriors. Highly trained, skilled and efficient... Read More

Grown Man Quits After 3 Mat Pulls!

A matt pull is the simple act of lying on... Read More

The Acronym That Saved My Life

Frequently, I get asked about certifications, systems or methods. We... Read More

Choosing a Self Defense / Martial Arts School: A Parents Guide

"Daddy, I want to take Karate!""Mommy, Jimmy on the bus... Read More

So You Think You Train Hard

"Tokio Hirano (1922-1993) 8th Dan The Man Who Revolutionized Judo"... Read More

Samurai Sword Basics, A Brief History

Capturing the spirit of old Japan and recognised by its... Read More

The Thumb Jab

I'm sure a lot of you remember the scene in... Read More