The $10,000,000.00 Question

When I asked my client, Amanda, what she would do if she won a $10,000,000.00 lottery prize, she quickly answered " I would move to Hawaii and sit on the beach all day." Wow, sounds great doesn't it? When I next asked her if she could see herself still sitting on the beach all day in five years, she raised her eyebrows and said " Gosh, probably not, I'd be bored."

When I questioned Amanda further, she realized that what she would really like to do was live in a sunny climate, have a job that she enjoyed and sit on the beach when she wanted to. She also discovered that even without a lottery win that dream was a possibility.

By utilizing our 5 point F.O.C.U.S. program we worked together to make Amanda an active dreamer. The F.O.C.U.S. program is an ideal guide to discovering your dream and taking action steps to realize that dream.

F-Find a Dream-Amanda and I did that by exploring what she would do with a huge lottery win.

O-Occupy Your Dream---When Amanda actually occupied her dream, being exact about the details of her future life, dreaming in specifics, she was able to modify the original dream to be more realistic.

C---Create a Plan to Live Your Dream---We created action steps that Amanda could implement immediately. Researching sunny climates to find one that appealed in all ways, was the first of these steps.

U---Understand the Evolution of Your Dream---Thinking realistically about how each step might impact Amanda and those around her helped her move ahead in an evolutionary, not revolutionary manner.

S---Sense the Reality of Your Dream---As Amanda completed action step after action step, she felt a sense of empowerment and the satisfaction of completing steps on the road to her dream life.

Amanda's journey was not short, nor was it easy. There were obstacles and roadblocks along the way, but as we planned her action steps we could clearly see those obstacles and create ways to get over/around them. Today Amanda is living in a sunny climate and has made a career change that allows her the freedom to "beach it" when she wants. By first identifying her real dream and then creating action steps to realize that dream, Amanda became an active dreamer and was able to live the life she dreamed.

(c) 2004 Beth Densmore

Beth Densmore is a Personal Life Coach who offers support, inspiration and motivation to those who are in transition and want to achieve a goal. For more information and more free articles like this, visit her site at http://www.newfocuscoaching.com.

In The News:


From the Boardroom to the Bike: Vistage Takes Executive Coaching ...
MarketWatch - 5 hours ago
SAN DIEGO, Aug 29, 2008 (BUSINESS WIRE) -- When chief executives turn for help from an executive coach, they expect to meet in an office, a boardroom or ...

Goestenkors joins select Olympic coaching company
TexasSports.com - 10 hours ago
Texas mentor becomes fifth women's coach to lead teams to two Olympic basketball gold medals. AUSTIN, Texas -- University of Texas head women's basketball ...
Bubba's Olympic experience: Home sweet home TexasSports.com
all 2 news articles

Pettigrew to remain on UNC track staff
WRAL.com, NC - 12 hours ago
Craddock, in a statement, said Pettigrew “has done an extraordinary job of teaching and coaching our young men and women for the past two years and would ...
Pettigrew to keep UNC coaching job News & Observer
all 4 news articles

Maine sideline will have familiar look for Ferentz
Waterloo Cedar Falls Courier, IA - 10 hours ago
After spending nine seasons as an assistant coach under Hayden Fry (1981-89) at Iowa, Ferentz left to take his first heading coaching job — at Maine. ...
Iowa Coaching staff is fired up for 2008 season UI The Daily Iowan (subscription)
Bruggeman to make first start for Iowa Burlington Hawk Eye
Keeping the Bears in sight UI The Daily Iowan (subscription)
UI The Daily Iowan (subscription)all 6 news articles

Creampuffs, coaching debuts on the menu for first week
Detroit Free Press, United States - Aug 28, 2008
One certainly will be LSU coach Les Miles, who will lead his Tigers against the aforementioned giant-killing Mountaineers in a game matching national ...

The Money Times

Tressel raise not a must, but well deserved
ESPN - 15 hours ago
Let's save the debate about escalating coaching salaries for another day because the market isn't changing and college football generates more revenue than ...
Buckeyes heed lesson of Michigan's upset loss SportingNews.com
OHIO STATE BUCKEYES Football, Basketball, News, Blogs and Photos The Plain Dealer - cleveland.com
Five Ohio State seniors hold off on NFL Canton Repository (subscription)
CardinalSports.com (subscription) - Bucknuts.comall 330 news articles

Stu Barnes retires, joins Dallas Stars' coaching staff
Dallas Morning News, TX - Aug 28, 2008
The 37-year-old Stars forward announced the end to his 16-year career Thursday and at the same time accepted a position as Stars assistant coach that was ...

2 teams, 1 coach add up to wins at Cardinal Ritter
Indianapolis Star, United States - 29 minutes ago
By Steve Brooks / Star Ccorrespondent Bashir Birany elevated Cardinal Ritter's boys soccer program during his four years as head coach. ...

Beef Coaching All Year Round
OurSports Central (press release), WI - 9 hours ago
Trevor and Travis Johnson have been coaching at their alma mater Bellevue West high school for four seasons. They will both take on more responsibilities ...

Most Popular Sports
Zimbabwe Independent, Zimbabwe - 8 hours ago
That destiny was coaching: "I decided early on to go into coaching. I felt there was a gap in coaching on the developmental side of the game. ...
coaching - Google News


Ebooks, Scripts, Websites, and more...

Adsense websites

Going On a Mental Diet

Diets are always in style. Every time you turn around,... Read More

The Power of Storytelling

Each and every day as we are building our businesses,... Read More

Are You Addicted To Your Activities?

Activities - such as sports, creative projects, reading, work, TV,... Read More

The Value of Career Coaching and Its Effect on Productivity

Athletes the world over have coaches. Yet, workers whose very... Read More

Handling Disappointment

Disappointment is an inevitable part of home-based business. Clients won't... Read More

Control, Helplessness, and Love

During my 35 years of counseling individuals, couples, families and... Read More

Im Gonna Die MY Way

My wife says I have the strangest taste in movies.... Read More

Feeling Self-Conscious? 6 Tips to Turn it Around Fast!

When you feel self-conscious it means you are putting too... Read More

How Empathy Can Reduce Your Anger

Jim, a 42-year old engineer was teaching his eight-year-old son... Read More

The Top 10 BEST Things About Having a Coach

Obviously, there are many wonderful things about having a personal... Read More

Do You Make Less Money Than Your Taller Peers?

A recent study at the University of Florida found that... Read More

Skills for Change

The name of the game is CHANGE -- that's true... Read More

Coaching Skills for Peers: Extending Influence

Many people think of coaching solely as a management technique.... Read More

Its Game Time! Four Powerful Lessons in the Game of Life

I turned 29 last week, and if statistics are right... Read More

Leadership Coaching ? Easier Said Than done

Recently at a Pharmaceutical meeting in Europe, one of the... Read More

Are You Worth Investing In?

Do you realise that if you're green you're growing and... Read More

Crisis: Danger or Opportunity?

I have often heard motivational speakers say that the word... Read More

Mind the Gap

The underground train in London can get you anywhere when... Read More

The Art of Change

We don't change. I imagine such a statement could find... Read More

How to Make $100,000 Dollars as a Personal Trainer ? Part B for Business!

My name is Greg Ryan. For the last twenty years... Read More

The Rewards and Risks Of Personal Freedom

We all need to decide whether to "play it safe"... Read More

3 Secrets to Developing Superior People Skills

1. If What You Are Doing Is Not Working Change... Read More

Your Responsibility

The other day I decided to skip cooking dinner and... Read More

A Quick Checklist for Improving Your Life

1. Learn About YouIf you don't know who you are... Read More

Mentors and Coaches: How to Be a Great Mentee or Learner

When you invest your time in being a mentee you... Read More